Connect, explore, and grow together.
Our wellness groups offer a supportive space to explore healing, self-discovery, and connection with others who share similar journeys. Through guided discussion, reflection, and creative practices, participants can deepen their understanding of themselves and their emotional world.
Each group is thoughtfully facilitated by our therapists and blends elements of mindfulness, somatic awareness, and expressive processing. Whether centered on intuition, creativity, or shared life experiences, our groups invite authentic connection and meaningful growth.
Want to join a future group? Reach out at lauren@emeraldcounselingllc.com
Wellness Groups
Current Group Offerings
Tarot of the Parts Within
8 week virtual group
Currently running
check back soon for the next start date!
Tarot of the Parts Within is an 8-week wellness group focused on internal healing, harmony, and transformation using the tool of tarot. 🌙
Using IFS and parts work, participants will gently explore their inner worlds—getting to know the protective and wounded parts within, and ultimately creating space for deeper self-reflection, compassion, and lasting inner healing. 🌏
The tool of tarot cards adds a symbolic, intuitive layer—helping us see patterns, access subconscious wisdom, and give form to the feelings or parts that don’t always have words. 💭
Come curious, leave connected. 🪷
What participants can expect:
💫 Guided tarot exercises for insight and self-discovery
💫 Gentle exploration of your inner world through IFS
💫 A supportive group space for connection and growth
💫 Empowerment to turn inward and give voice to what’s been unspoken