Mental Health Services

Adult Individual Therapy

Personalized one-on-one support to help adults navigate life’s challenges, build resilience, and foster personal growth in a supportive, non-judgmental space.

In-person and virtual options available

Teen Individual Therapy

Compassionate therapy tailored to teens (14+) facing stress, anxiety, identity exploration, and life transitions — helping them feel heard, understood, and empowered.

In-person and virtual options available

Group Therapy

Groups offer a space to connect, learn, and grow alongside peers. Each group focuses on a specific theme or shared experience, providing support, skill-building, and connection in a guided, collaborative setting.

Virtual options available

Wellness Workshops

Interactive workshops designed to build practical skills for managing stress, enhancing well-being, and promoting personal development — perfect for individuals, workplaces, or community groups.

Virtual options available

Hardship & Immigration Evaluations

Psychological hardship evaluations for immigration cases, including U-Visas and citizen-based hardship waivers.

Services provided in both English and Spanish.

Virtual options available

Flatlay of spiritual items including a black notebook with an esoteric design, a tarot card, a rolled bundle of sage, a wooden incense holder, a small round rock with patterns, a crystal, and a small bottle on a fabric background with star and moon patterns.

Tarot of the Parts Within

This group is currently in session. We anticipate offering it again soon—join the waitlist or check back for upcoming dates.

Tarot of the Parts Within is an 8-week wellness group focused on internal healing, harmony, and transformation using the tool of tarot. 🌙

Using IFS and parts work, participants will gently explore their inner worlds—getting to know the protective and wounded parts within, and ultimately creating space for deeper self-reflection, compassion, and lasting inner healing. 🌏

The tool of tarot cards adds a symbolic, intuitive layer—helping us see patterns, access subconscious wisdom, and give form to the feelings or parts that don’t always have words. 💭

Come curious, leave connected. 🪷

Private pay only | $25/session