Mental Health Services

Adult Individual Therapy

Personalized one-on-one support to help adults navigate life’s challenges, build resilience, and foster personal growth in a supportive, non-judgmental space.

Virtual and limited in-person options available

Teen Individual Therapy

Compassionate therapy tailored to teens (14+) facing stress, anxiety, identity exploration, and life transitions — helping them feel heard, understood, and empowered.

Virtual and limited in-person options available

Group Therapy

Groups offer a space to connect, learn, and grow alongside peers. Each group focuses on a specific theme or shared experience, providing support, skill-building, and connection in a guided, collaborative setting.

Virtual options available

Wellness Workshops

Interactive workshops designed to build practical skills for managing stress, enhancing well-being, and promoting personal development — perfect for individuals, workplaces, or community groups.

Virtual options available

Hardship & Immigration Evaluations

Psychological hardship evaluations for immigration cases, including U-Visas and citizen-based hardship waivers.

Services provided in both English and Spanish.

Virtual options available

Flatlay of spiritual items including a black notebook with an esoteric design, a tarot card, a rolled bundle of sage, a wooden incense holder, a small round rock with patterns, a crystal, and a small bottle on a fabric background with star and moon patterns.

Tarot of the Parts Within

Starting September 22nd to November 10th
Mondays from 6pm to 7:15pm
8 week virtual group
Private pay only: $30/session

Tarot of the Parts Within is an 8-week wellness group focused on internal healing, harmony, and transformation using the tool of tarot. 🌙

Using IFS and parts work, participants will gently explore their inner worlds—getting to know the protective and wounded parts within, and ultimately creating space for deeper self-reflection, compassion, and lasting inner healing. 🌏

The tool of tarot cards adds a symbolic, intuitive layer—helping us see patterns, access subconscious wisdom, and give form to the feelings or parts that don’t always have words. 💭

Come curious, leave connected. 🪷

What participants can expect:

💫 Guided tarot exercises for insight and self-discovery

💫 Gentle exploration of your inner world through IFS

💫 A supportive group space for connection and growth

💫 Empowerment to turn inward and give voice to what’s been unspoken